A podcast for the quiet hours
Gentle stories and soothing narratives crafted to help you drift away — into sleep, into stillness, into rest.
About the show
The Still Hour is a sleep podcast built for the moments when your mind needs permission to let go. Each episode is a carefully crafted journey — whether it's a slow wander through a misty forest, a quiet evening by the sea, or an unhurried tale from a faraway place.
No news. No noise. Just stories designed to gently guide you to sleep.
Gentle, slow-paced narratives designed to quiet a busy mind and ease you into sleep.
Immersive soundscapes woven with soft storytelling — oceans, forests, rain, and beyond.
Timeless, unhurried stories in the tradition of the best bedtime reading — for adults.
Soft breathing prompts and body-scan techniques woven naturally into each episode.
Latest Episodes
A solitary wanderer follows a glowing lantern to a silent mountain lake, where the water holds every star in the sky.
Sleep StoryAn evening stroll through a quiet European town as rain begins to fall — softly, slowly, endlessly.
Ambient JourneySomewhere beyond the last town, there is a library that only appears at night. This is the story of one visitor.
Bedtime TaleLet the rhythm of the ocean guide your breathing as you drift alongside the slow pull of the tide.
Guided RelaxationA slow walk through endless rows of lavender as the sun melts into the horizon and the world grows warm and still.
Sleep StoryA mapmaker falls asleep at her desk and finds herself drawing the contours of a land that only exists in sleep.
Bedtime TaleNew episodes released every week. Subscribe to be notified.
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Follow The Still Hour on your favourite podcast app so new episodes arrive whenever you need them.